Enjoy the world of Roxx....

Wednesday, March 30, 2011

Exactly 1 month!

Hey Ladies and Gents!

I am sooooo excited! I am exactly 1 month away from competition! 1 month! It's is soooo on! I'm ready to kill it in the gym and tracking my foods and waiting for my suits! I have my sportswear suit, which is a terminator theme, being created by Leigha Hervey. She has sent photos and it is looking amazing!!!! So pumped! This is a little bit of a challenge division for me. The sassy/bubbly walk is a little difficult for this wrestler lol. But, I'll be working on that and can't wait! Looking this weekend for props to use.

My new bikini for the bikini division is being made my Passion Fruits Design and I also received a photo of that. Gorgeous! I can't wait for these suits to come in. It just validates things a bit more.

This past weekend was my last weekend traveling for wrestling. I was in Chicago for Shimmer and it was amazing! I had so much fun seeing all my girls and the fans. I was so lucky to be teamed up all weekend as Pretty Bitchin with Ariel. She is my savior! I'm so close to show and I get tired quickly. 2 matches in one night was a tough one but she helped me thru it! Love you girl!

I was also lucky enough to room with Mercedes Martinez and Ariel who weren't too put off with my cooler we had a scavenger hunt for. LOL! I had literally packed all my meals for 3 days. My luggage was 15 lbs lighter on the way home. LOL! I was determined not to slip up. I refuse to get onstage and think I could've worked harder or maybe shouldn't have eaten something. Luckily my girls had my back and I love them for it!

Now that I'm done traveling I get to head back to Sunday Session with my ladies. I can't wait to get my sweat on next to my ladies here in Manch. They are what pull me thru these hard times when I don't think I have anymore to give. They are remarkable women and I can't wait to grace the stage with them. I know we're all gonna own it! So for the next couple weeks I'm leaving it all in the gym. I'm hoping to crawl out of there and will be recruiting lots of people to help with my cardio! LOL. Speaking of which thank you Anna for kicking some serious butt today! You were amazing!

So, now it time for food prep, my last meal of the night and bed early to work it tomorrow in the gym. Here's what Anna and I did for cardio today.

Start on stairmill with a 5 min warm up. I used level 5.

The next 5 mins I jumped up to level 8.

I got off the stairmill and.....

5 rockers

5 fast feet drops

5 groiners

5 shoulder taps

5 starters

Got back on the stairmill for 10 mins at level 8.

Repeated this 4 times.

Have a great night everyone! Until next week!


Tuesday, March 22, 2011

6 wks!!!!

Hey everyone!

Now I'm 6 weeks away from my competition at Mohegan Sun Casino in Connecticut. I'm soooo excited! As promised I'm going to keep you guys updated each week. I've been working super hard in the gym and making sure my nutrition is right on. This past weekend was a little difficult because I was traveling. I was in Albuquerque, NM for an amazing wrestling company Lucha Libre USA. I absolutely loved it! But.....there wasn't a grocery store or convenience store for miles. I absolutely panicked. Luckily I did bring some of my proteins with me and the restaurant in the Hard Rock Hotel worked with my "special request" amazingly. I was super lucky! I also had access to the gym located in the hotel so I could get all my workouts and cardio in.

Also this weekend I received an email from my suit designer, Passion Fruit Designs, and my suit is being made as we speak! It's going to be absolutely gorgeous! I'm pumped!!!! Soon you guys will see pics for my check in done in that suit.

This weekend I'll be heading to Shimmer in Chicago. I'm so excited to see all my girls and the fans! I'm totally going to prepare for this weekend. I'll have all my food packed and I'm going to purchase a mini cooler at a convenience store there and ice it up! Unfortunately the hotel we're staying at doesn't have a fridge in the room : ( I'll also be getting in my cardio for sure! Can't wait to see everyone there! Time for this little lady to get some rest. Gotta get up for cardio, clients, Biceps and Triceps.

Hugs! And thanks for keeping up with me : )

What I ate today......

5.6 oz tofu

1/2 cup asparagus

1/4 cup sweet potato

1 TBSN walnut oil

1/4 cup blueberries

1 scoop Jay Robb's egg white protein powder

1/4 cup oats

1/4 cup strawberries

1/2 cup green beans

2 sausage patties

2 whole wheat protein pancakes

1 small apple

1 cup Brussel sprouts

1 cup of Gardin's Beefless tips

1 cup broccoli

9 Quorn "Meatballs"

1/2 cup Eggplants, mushrooms, onions and peppers

2 Quorn "Chik'n Breast"

1 cup of brussel sprouts

2 cups Quorn "Chik'n tenders"

1 cup kale, mushrooms, peppers and onions

2 TBSN Almond Butter


Tuesday, March 15, 2011

7 wks!

Hey everyone!!!!

Sooooo, in 7 weeks I will be competing in Connecticut for Fitness America Pageant. It will be at Mohegan Sun Casino on April 30th. If you are in the area you should for sure come and cheer us all on. I've been lucky enough to have a few fan come see the comps live or watch via web. It really means so much to have you guy's support :)

So now we're getting close to crunch time. The last 2 seasons I competed I only competed in the Bikini Division. This show I'll be competing in Figure and Bikini. I'm pumped! That means way more stage time! LOL. And from all my other career I'm sure you can tell I'll be loving that! LOL.

Last season I was lucky enough to meet lots of amazing ladies that totally helped me push through the days when I just wasn't feeling it and lift me up when it was too tough. Now there's even more! I love being a part of the Cathy Savage Fitness Team. It's the greatest thing to happen to me. I love all my Savage Sisters and knowing they're going thru to same stuff helps so much! Love you ladies and let's rock this show!!!

So I'm going to try and keep everyone updated throughout this 7 week journey with pics, blogs and updates on what I'm eating. (barring I can learn how to upload a photo for you guys to see lol) So, for this morning so far I've had breakfast which was, 2 MorningStar breakfast sausage patties, brown rice, broccoli, 1 tsp coconut oil and apple. I'll heading to the gym in about a half hour to get my functional workout in and later on will be legs.

And speaking of legs mine are toast! For the entire week! They are so sore! I started running on an incline for 30 mins. Last week was the first time I had run since breaking my ankle in my TNA match. It was very freeing lol.

Here is one of my photos from last week's check in with my coach Janelle Nicolo. (She is amazing!) And don't laugh at the fact I'm wearing socks lol.