Per several requests here is my pumpkin pancake recipe. I love these and hopefully you guys will too!
1/4 cup of canned pumpkin (NOT PUMPKIN MIX)
1 packet of Truvia or Splenda
1 teaspoon of vanilla
2 large egg whites
I mix all of these ingredients together in a bowl in no particular order until it is smooth. It takes a few since the pumpkin tends to be lumpy but try to mix into a smooth batter.
Then add the mixture to a frying pan that's been sprayed with cooking spray. I made 3 pancakes with this recipe.
These don't necessarily work the same as regular pancakes. You want them to cook for about 4 mins on medium heat or until they are a little lighter through the middle. Flip and cook for about the same amount of time on the other side. Just keep an eye on them so they don't burn.
They are also added to www.myfitnesspal.com under "Nikki's Pumpkin Pancakes"